[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.operam.cz\/nekolik-duvodu-proc-kojit\/#Article","mainEntityOfPage":"https:\/\/www.operam.cz\/nekolik-duvodu-proc-kojit\/","headline":"N\u011bkolik d\u016fvod\u016f, pro\u010d kojit","name":"N\u011bkolik d\u016fvod\u016f, pro\u010d kojit","description":"Kojen\u00ed je ta nejp\u0159irozen\u011bj\u0161\u00ed a nejkomplexn\u011bj\u0161\u00ed v\u00fd\u017eiva, kterou m\u016f\u017eeme d\u00edt\u011bti nab\u00eddnout. M\u00e1 spousty zdravotn\u00edch v\u00fdhod pro d\u00edt\u011b i pro matku. Pom\u00e1h\u00e1 n\u00e1m budovat s\u00a0miminkem pevn\u011bj\u0161\u00ed pouto a d\u00e1v\u00e1 prostor ke spole\u010dn\u011b tr\u00e1ven\u00e9mu \u010dasu. M\u016f\u017ee n\u00e1m pomoci i s\u00a0poporodn\u00edmi kily. V\u00a0dne\u0161n\u00ed dob\u011b je i spousta poradky\u0148, kter\u00e9 nezku\u0161en\u00fdm matk\u00e1m pomohou v\u00a0za\u010d\u00e1tc\u00edch, nen\u00ed tedy t\u0159eba se ho […]","datePublished":"2025-06-30","dateModified":"2025-06-30","author":{"@type":"Person","@id":"https:\/\/www.operam.cz\/author\/#Person","name":"","url":"https:\/\/www.operam.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"operam.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.operam.cz\/wp-content\/uploads\/img_a295455_w2357_t1506797910.jpg","url":"https:\/\/www.operam.cz\/wp-content\/uploads\/img_a295455_w2357_t1506797910.jpg","height":0,"width":0},"url":"https:\/\/www.operam.cz\/nekolik-duvodu-proc-kojit\/","wordCount":411,"articleBody":"Kojen\u00ed je ta nejp\u0159irozen\u011bj\u0161\u00ed a nejkomplexn\u011bj\u0161\u00ed v\u00fd\u017eiva, kterou m\u016f\u017eeme d\u00edt\u011bti nab\u00eddnout. M\u00e1 spousty zdravotn\u00edch v\u00fdhod pro d\u00edt\u011b i pro matku. Pom\u00e1h\u00e1 n\u00e1m budovat s\u00a0miminkem pevn\u011bj\u0161\u00ed pouto a d\u00e1v\u00e1 prostor ke spole\u010dn\u011b tr\u00e1ven\u00e9mu \u010dasu. M\u016f\u017ee n\u00e1m pomoci i s\u00a0poporodn\u00edmi kily. V\u00a0dne\u0161n\u00ed dob\u011b je i spousta poradky\u0148, kter\u00e9 nezku\u0161en\u00fdm matk\u00e1m pomohou v\u00a0za\u010d\u00e1tc\u00edch, nen\u00ed tedy t\u0159eba se ho b\u00e1t. Kojen\u00ed podporuj\u00ed i n\u011bkter\u00e9 bylinky a potraviny, nap\u0159\u00edklad fenykl \u010di kop\u0159iva. Ov\u0161em pozor, mnoh\u00fdm bylin\u00e1m je t\u0159eba se p\u0159i kojen\u00ed vyhnout.Ide\u00e1ln\u00ed j\u00eddlo \u2013 Mate\u0159sk\u00e9 ml\u00e9ko je pro d\u00edt\u011b tou nejkomplexn\u011bj\u0161\u00ed mo\u017enou potravou, jde o j\u00eddlo p\u0159\u00edmo na m\u00edru na\u0161eho miminka, obsahuj\u00edc\u00ed v\u0161e pot\u0159ebn\u00e9, pro jeho zdrav\u00fd v\u00fdvoj.V\u017edy po ruce \u2013 Nemus\u00edte \u0159e\u0161it, zda m\u00e1te sbaleno dostate\u010dn\u00e9 mno\u017estv\u00ed um\u011bl\u00e9ho ml\u00e9ka, proto\u017ee m\u00e1te to sv\u00e9 v\u017edy u sebe. Nav\u00edc kojen\u00edm d\u00edt\u011b m\u016f\u017eete i kr\u00e1sn\u011b uklidnit.Lep\u0161\u00ed zdrav\u00ed a m\u00e9n\u011b nemoc\u00ed u d\u011bt\u00ed \u2013 Kojen\u00ed podle l\u00e9ka\u0159\u016f sni\u017euje riziko syndromu p\u0159ed\u010dasn\u00e9ho \u00famrt\u00ed, sni\u017euje riziko vzniku cukrovky, onemocn\u011bn\u00ed tr\u00e1v\u00edc\u00edho traktu, respira\u010dn\u00edch onemocn\u011bn\u00ed a mnoh\u00fdch dal\u0161\u00edch onemocn\u011bn\u00ed. Tak\u00e9 m\u016f\u017ee m\u00edt vliv na poruchy metabolismu tuk\u016f a v\u00fdskyt zubn\u00edho kazu.Imunita \u2013 Kojen\u00ed sni\u017euje \u00famrtnost na infek\u010dn\u00ed choroby a pom\u00e1h\u00e1 d\u00edt\u011bti vytvo\u0159it jeho p\u0159irozenou ochranu.Alergie \u2013 Ml\u00e9ko pravd\u011bpodobn\u011b obsahuje protil\u00e1tky, kter\u00e9 mohou d\u00edt\u011b chr\u00e1nit proti alergi\u00edm.Vliv na psychiku a vztah matky a d\u00edt\u011bte –\u00a0 Kojen\u00ed pom\u00e1h\u00e1 v\u00a0utv\u00e1\u0159en\u00ed unik\u00e1tn\u00edho intimn\u00edho vztahu mezi matkou a miminkem. M\u00e1 pozitivn\u00ed vliv na psychiku matky i d\u00edt\u011bte.Vliv na ment\u00e1ln\u00ed dovednosti \u2013 V\u011bdci potvrzuj\u00ed, \u017ee kojen\u00e9 d\u011bti maj\u00ed lep\u0161\u00ed v\u00fdsledky v\u00a0testech ment\u00e1ln\u00edch dovednost\u00ed ne\u017e d\u011bti nekojen\u00e9, konzumuj\u00edc\u00ed um\u011blou v\u00fd\u017eivu.\u00a0Kojen\u00ed m\u00e1 mnoh\u00e9 v\u00fdhody i pro koj\u00edc\u00ed matku. Sni\u017euje nap\u0159\u00edklad riziko an\u00e9mie a n\u00e1dorov\u00fdch onemocn\u011bn\u00ed. Nav\u00edc podporuje hubnut\u00ed po porodu, jeliko\u017e p\u0159i n\u011bm sp\u00e1l\u00edte mnoho kalori\u00ed                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"N\u011bkolik d\u016fvod\u016f, pro\u010d kojit","item":"https:\/\/www.operam.cz\/nekolik-duvodu-proc-kojit\/#breadcrumbitem"}]}]