[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.operam.cz\/fenomen-asmr-pohlazeni-pro-usi\/#Article","mainEntityOfPage":"https:\/\/www.operam.cz\/fenomen-asmr-pohlazeni-pro-usi\/","headline":"Fenom\u00e9n ASMR \u2013 pohlazen\u00ed pro u\u0161i","name":"Fenom\u00e9n ASMR \u2013 pohlazen\u00ed pro u\u0161i","description":"Mo\u017en\u00e1 se V\u00e1m u\u017e n\u011bkdy stalo, \u017ee jste kup\u0159\u00edkladu sledovali n\u011bkoho, jak si pro\u010des\u00e1v\u00e1 vlasy, a m\u011bli jste u toho p\u0159\u00edjemn\u00e9 mraven\u010den\u00ed, kter\u00e9 za\u010dalo na vrchn\u00ed \u010d\u00e1sti hlavy a pokra\u010dovalo p\u0159es t\u00fdl, krk a z\u00e1da a\u017e do cel\u00e9ho t\u011bla. Nebo kdy\u017e si Va\u0161e spolu\u017ea\u010dka v lavici polohlasn\u011b \u010detla n\u011bco z\u00a0kn\u00ed\u017eky, a p\u0159itom si ukazovala slova […]","datePublished":"2020-01-25","dateModified":"2020-01-25","author":{"@type":"Person","@id":"https:\/\/www.operam.cz\/author\/#Person","name":"","url":"https:\/\/www.operam.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"operam.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.operam.cz\/wp-content\/uploads\/img_a369487_w4313_t1581607008.jpg","url":"https:\/\/www.operam.cz\/wp-content\/uploads\/img_a369487_w4313_t1581607008.jpg","height":0,"width":0},"url":"https:\/\/www.operam.cz\/fenomen-asmr-pohlazeni-pro-usi\/","about":["Lifestyle"],"wordCount":466,"articleBody":"Mo\u017en\u00e1 se V\u00e1m u\u017e n\u011bkdy stalo, \u017ee jste kup\u0159\u00edkladu sledovali n\u011bkoho, jak si pro\u010des\u00e1v\u00e1 vlasy, a m\u011bli jste u toho p\u0159\u00edjemn\u00e9 mraven\u010den\u00ed, kter\u00e9 za\u010dalo na vrchn\u00ed \u010d\u00e1sti hlavy a pokra\u010dovalo p\u0159es t\u00fdl, krk a z\u00e1da a\u017e do cel\u00e9ho t\u011bla. Nebo kdy\u017e si Va\u0161e spolu\u017ea\u010dka v lavici polohlasn\u011b \u010detla n\u011bco z\u00a0kn\u00ed\u017eky, a p\u0159itom si ukazovala slova prstem. Tomuto fenom\u00e9nu se \u0159\u00edk\u00e1 automatick\u00e1 sensorick\u00e1 meridi\u00e1nov\u00e1 reakce, neboli zkr\u00e1cen\u011b ASMR. S c\u00edlem vyvolat tuto reakci se zejm\u00e9na v posledn\u00ed dob\u011b vyno\u0159ilo plno autor\u016f, kte\u0159\u00ed zejm\u00e9na na platform\u011b YouTube tvo\u0159\u00ed r\u016fzn\u00e1 videa. Existuj\u00ed v\u0161ak ale tak\u00e9 jen nahr\u00e1vky ur\u010dit\u00fdch zvuk\u016f, kter\u00e9 m\u016f\u017eete naj\u00edt kup\u0159\u00edkladu na Spotify.\u00a0Hlavn\u00edm c\u00edlem ASMR je poslucha\u010di zp\u016fsobit p\u0159\u00edjemn\u00e9 pocity, uvoln\u011bn\u00ed, uklidn\u011bn\u00ed, relaxaci prost\u0159ednictv\u00edm r\u016fzn\u00fdch zvukov\u00fdch, ale i vizu\u00e1ln\u00edch vjem\u016f. Tyto vjemy se naz\u00fdvaj\u00ed tzv. triggers, tedy spou\u0161t\u011b\u010de. Spou\u0161t\u011b\u010de proto, \u017ee V\u00e1m spust\u00ed pr\u00e1v\u011b v\u00fd\u0161e zm\u00edn\u011bnou automatickou sensorickou meridi\u00e1novou reakci.\u00a0Triggers mohou b\u00fdt r\u016fzn\u00e9. Z t\u011bch zvukov\u00fdch se n\u011bkomu m\u016f\u017ee l\u00edbit t\u0159eba cvak\u00e1n\u00ed, klep\u00e1n\u00ed \/popul\u00e1rn\u00ed b\u00fdvaj\u00ed del\u0161\u00ed, klidn\u011b i um\u011bl\u00e9 nehty\/, r\u016fzn\u00e9 zvuky pusou, mlask\u00e1n\u00ed, \u0161ept\u00e1n\u00ed, mluven\u00ed polohlasn\u011b, cink\u00e1n\u00ed, jeden\u00ed, zvuky v\u00ed\u010dek, zvuky d\u0159ev\u011bn\u00fdch p\u0159edm\u011bt\u016f a spoustu dal\u0161\u00edho.\u00a0Z t\u011bch vizu\u00e1ln\u00edch V\u00e1m mohou ASMR um\u011blci nab\u00eddnout kup\u0159\u00edkladu obtahov\u00e1n\u00ed r\u016fzn\u00fdch p\u00edsmen a tvar\u016f, osobn\u00ed pozornost a r\u016fzn\u00e9 roleplaye \/kade\u0159nice, kosmeti\u010dka, odbornice na nehty, doktorka\/, kreslen\u00ed, vybarvov\u00e1n\u00ed, \u010di\u0161t\u011bn\u00ed r\u016fzn\u00fdch v\u011bc\u00ed a plno dal\u0161\u00edho.\u00a0ASMR V\u00e1m m\u016f\u017ee pomoci se zrelaxovat nejen fyzicky, ale i psychicky. M\u016f\u017ee V\u00e1m pomoci p\u0159i nespavosti, no\u010dn\u00edch m\u016fr\u00e1ch, \u00fazkosti, depres\u00edch, \u0161patn\u00e9 n\u00e1lad\u011b, ale tak\u00e9 V\u00e1m m\u016f\u017ee ulevit od stresu z n\u00e1ro\u010dn\u00e9ho dne a pomoci V\u00e1m prost\u011b vypnout. N\u011bkter\u00e9 ASMR um\u011blkyn\u011b a um\u011blci V\u00e1s p\u0159itom mohou i pobavit, inspirovat a vzd\u011blat, ASMR um\u011bn\u00ed pronik\u00e1 v posledn\u00ed dob\u011b tak\u00e9 do galeri\u00ed a st\u00e1v\u00e1 se opravdu um\u011bn\u00edm jako takov\u00fdm.\u00a0Na internetu \/konkr\u00e9tn\u011b tedy na YouTube\/ si m\u016f\u017eete vybrat z \u0161irok\u00e9 palety ASMR um\u011blc\u016f, a\u0165 u\u017e to jsou \u017eeny, mu\u017ei nebo d\u011bti, lid\u00e9 s profesion\u00e1ln\u00edm vybaven\u00edm, ale i naprost\u00ed amat\u00e9\u0159i, kte\u0159\u00ed nahr\u00e1vaj\u00ed na mobil a mikrofon ve sluch\u00e1tk\u00e1ch.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Fenom\u00e9n ASMR \u2013 pohlazen\u00ed pro u\u0161i","item":"https:\/\/www.operam.cz\/fenomen-asmr-pohlazeni-pro-usi\/#breadcrumbitem"}]}]