[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.operam.cz\/co-je-to-ajurveda\/#Article","mainEntityOfPage":"https:\/\/www.operam.cz\/co-je-to-ajurveda\/","headline":"Co je to ajurv\u00e9da?","name":"Co je to ajurv\u00e9da?","description":"Je to p\u0159edev\u0161\u00edm o stavu t\u011bla a mysli. T\u00edm je to tak\u00e9 spjato s l\u00e9\u010den\u00edm a potla\u010dov\u00e1n\u00edm nemoc\u00ed jak klasick\u00fdch fyzick\u00fdch, tak i t\u011bch, kter\u00e9 na t\u011ble vid\u011bt nejsou. A ty jsou mnohdy slo\u017eit\u011bj\u0161\u00ed ne\u017e t\u0159eba zlomen\u00e1 ruka. Tento l\u00e9\u010debn\u00fd syst\u00e9m poch\u00e1z\u00ed a\u017e z dalek\u00e9 Indie a obsahuje neuv\u011b\u0159itelnou spoustu dal\u0161\u00edch nauk, rad, zp\u016fsob\u016f meditace […]","datePublished":"2025-05-20","dateModified":"2025-05-20","author":{"@type":"Person","@id":"https:\/\/www.operam.cz\/author\/#Person","name":"","url":"https:\/\/www.operam.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"operam.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.operam.cz\/wp-content\/uploads\/cup-829527_640_10_3.jpg","url":"https:\/\/www.operam.cz\/wp-content\/uploads\/cup-829527_640_10_3.jpg","height":0,"width":0},"url":"https:\/\/www.operam.cz\/co-je-to-ajurveda\/","about":["V\u00fdrobky"],"wordCount":438,"articleBody":"        Je to p\u0159edev\u0161\u00edm o stavu t\u011bla a mysli. T\u00edm je to tak\u00e9 spjato s l\u00e9\u010den\u00edm a potla\u010dov\u00e1n\u00edm nemoc\u00ed jak klasick\u00fdch fyzick\u00fdch, tak i t\u011bch, kter\u00e9 na t\u011ble vid\u011bt nejsou. A ty jsou mnohdy slo\u017eit\u011bj\u0161\u00ed ne\u017e t\u0159eba zlomen\u00e1 ruka. Tento l\u00e9\u010debn\u00fd syst\u00e9m poch\u00e1z\u00ed a\u017e z dalek\u00e9 Indie a obsahuje neuv\u011b\u0159itelnou spoustu dal\u0161\u00edch nauk, rad, zp\u016fsob\u016f meditace a v\u0161eho dal\u0161\u00edho, kter\u00e9 nejde vypsat. To by bylo na novou knihu, a to je\u0161t\u011b nejen jednu. My se rad\u011bji pod\u00edv\u00e1me na to, co k tomuto stylu \u017eivota, ano i to je n\u011bco z ajurv\u00e9dy, sm\u011b\u0159uje a co k tomu pat\u0159\u00ed. Pod\u00edv\u00e1me se na \u010daj zvan\u00fd Masala. Ten je velmi zaj\u00edmav\u00fd. Masala Chai, jak by se tak\u00e9 mohlo a asi i m\u011blo ps\u00e1t, je vlastn\u011b z\u00e1kladem \u010daj \u010dern\u00fd. Zde jsou v\u0161ak k n\u011bmu v ur\u010dit\u00e9m pom\u011bru p\u0159im\u00edch\u00e1v\u00e1ny byliny, kter\u00e9 jeho chu\u0165 drob\u00e1tko zm\u011bn\u00ed a nasm\u011b\u0159uj\u00ed n\u011bkam jinam. Nen\u00ed to \u010daj, kter\u00fd b\u011bhem p\u00e1r sekund vypijeme ve stoje, ne\u017e p\u016fjdeme na trolejbus. Tato v\u011bci\u010dka je pon\u011bkud jin\u00e1 sv\u00fdm zam\u011b\u0159en\u00edm. Pozor, t\u00edm nechci \u0159\u00edci, \u017ee byste si jej nem\u011bli d\u00e1vat p\u0159ed cestou do pr\u00e1ce \u010di jinam. Pr\u00e1v\u011b naopak, ale ud\u011blejte si na n\u011bj \u010das Nebu\u010fte hrr, hrr. Rad\u011bji si p\u0159ivsta\u0148te o \u010dtvrthodinku a \u010daj\u00ed\u010dek si v naprost\u00e9m klidu vychutnejte.Berte to klidn\u011b jako n\u00e1vod k ur\u010dit\u00e9 meditaci, uklidn\u011bn\u00ed mysli, nebo chcete-li celkov\u00e9 uvoln\u011bn\u00ed organismu. Uvid\u00edte sami, \u017ee se v\u00e1m pak p\u016fjde i na ten proklet\u00fd trolejbus do pr\u00e1ce \u00fapln\u011b jinak. S nadhledem a uvoln\u011bn\u011b. M\u011bli byste tento Masala \u010daj vyzkou\u0161et, pokud se v\u00e1m zd\u00e1 \u017ee va\u0161e t\u011blo i mysl nen\u00ed zcela v po\u0159\u00e1dku, ale znova opakuji, pokud to do sebe chrstnete na stoj\u00e1ka u spor\u00e1ku a budete n\u011bco o\u010dek\u00e1vat p\u0159i myt\u00ed n\u00e1dob\u00ed nebo \u00faklidu pravd\u011bpodobn\u011b se \u00fa\u010dinky moc neprojev\u00ed. Neho\u0148te se, sedn\u011bte si do k\u0159esla, ono se to n\u00e1dob\u00ed na t\u011bch patn\u00e1ct nebo dvacet minut nezbl\u00e1zn\u00ed a pijte \u010daj hezky pomalu. Meditujete p\u0159i tom. Pokud um\u00edte j\u00f3govou polohu lotosov\u00e9ho kv\u011btu, sm\u011ble ji p\u0159idejte. Uvid\u00edte, \u017ee jste t\u00edm rozhodn\u011b nic nepokazili.                                                                                                                                                                                                                                                                                                                                                                                           5\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je to ajurv\u00e9da?","item":"https:\/\/www.operam.cz\/co-je-to-ajurveda\/#breadcrumbitem"}]}]